My Bed Is Too Firm What Can I Do

To help you do your part and keep the world a cleaner cooler place here are 9 things you can do if your mattress is too firm or soft.

My bed is too firm what can i do.

Fixing a bed that is too hard is easier than fixing an overly soft one. Memory foam can be a good option but sometimes these toppers will feel more firm. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.

If you currently have a memory foam mattress and it feels too firm try a plush pillow top mattress topper. If your problem is a new bed that feels to firm you may need to work on break it in. If a mattress is too firm you won t sink into it enough which usually results in upper back aches. A partner can be a good gauge of how much steady sleep you re getting.

Try a mattress pad or mattress topper. Walking across the surface of the bed for several minutes per day continuing to sleep on the bed and rotating it often can help. This will add some extra support. If your mattress is too firm there are some simple things you can do to get back in the comfort zone.

If you find that you feel stuck in your bed and have a hard time pulling yourself up and off the mattress this could be a sign your bed is too soft. If the mattress is too firm it will push on your pressure points and cause misalignment. Your mattress is too firm if it doesn t contour to your body at all when you get into bed. While certain highly conformable materials like memory foam can contribute to the issue feeling stuck in a hybrid mattress or one that features latex or latex alternative foam is a good.

This is related to the first item on our list pressure points. How to fix a too firm mattress. Look for one that is not too firm or too soft. Do you wake them up with restless movements or snoring.

In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment. When a mattress is too soft and you sink into it too much the result is usually lower back pain often in the morning. Beds that are too hard or too soft can both cause back pain. One way to tell if your mattress is too hard is if your arm falls asleep even though you re not putting much weight on it.

You can choose a mattress topper from an online mattress shop or any local mattress shop. If your bed is feeling too soft where you normally sleep rotate the mattress or flip it if it is two sided. For a firm mattress usually the best mattress topper is a thick memory foam topper you can choose a wool or cotton or a down feather mattress topper.