Mattress For Bad Back Firm Or Soft

One hundred indian medical residents who slept on foam mattresses were surveyed about the effects of this on their spines in a 2000 study published in the journal of the association of physicians of india. Pros of a soft mattress. The mattresses in question were 10 centimeters in thickness the kind one might find in a youth hostel.

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While it is important not to have an overly firm mattress for a bad back it is equally important that it is not too soft to support your body weight.

Mattress for bad back firm or soft.

A survey of temporary back pain from foam mattresses. A growing number of companies will let you buy a mattress and use it for anywhere from 30 to 100 days and send it back for a refund if. An overly soft mattress will not support the body properly at all allowing it to sink into the mattress too much. A danish study finds more people with back pain prefer soft beds to hard ones.

But experts tell webmd no bed type is best for all backs. Soft mattresses can reduce back pain and help aging individuals deal with joint pain and problems 2. The best mattress for a bad back is of medium firm density. Soft mattresses can be a better option for people who sleep on their side especially in a.

Do you prefer soft medium or firm mattresses. Support your lower back needs. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel. Slimmer lighter people can sleep on a medium firm mattress and enjoy the plushness without sacrificing spinal support 3.

Or choose a mattress that comes with a money back guarantee.

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